Q
How do I deal with burnout?
A
Expert Answer
Burnout (exhaustion, cynicism, reduced efficacy) requires more than a vacation. Address root causes: unsustainable workload, lack of control, values conflict, or insufficient reward. Talk to your manager about changes. Consider counseling. Sometimes the only solution is leaving the situation entirely.
Key Insight
Burnout (exhaustion, cynicism, reduced efficacy) requires more than a vacation.
Topics