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How often should couples have sex?

How often should couples have sex?

18 May 2026 Search Volume
Q

How often should couples have sex?

A

Expert Answer

There's no 'should'—frequency varies enormously by relationship, age, health, and life circumstances. Research suggests sexual satisfaction matters more than frequency. Couples who communicate openly about desires tend to be happier than those focused on frequency norms.

Key Insight

There's no 'should'—frequency varies enormously by relationship, age, health, and life circumstances.

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